Benefits of Standing and Moving in Your Office Space

/Benefits of Standing and Moving in Your Office Space

7 Proven Ways to Optimize Your Workspace to Increase Productivity

Day by day, companies encourage their workers to be productive. Work productivity isn't about the completion of daily work tasks on time but achieving the target set in the most efficient manner while maintaining the employee's well-being and positive emotions along the line. In other words, it is about providing and optimizing the work environment to

2019-04-09T14:26:15+00:00 April 9th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

Want a Standing Desk at Work? Here Is How to Convince Your Boss

As an employee, you might have come across some studies stating the contrary facts and effects of sitting behind your desk all day. You might have waited patiently for the best moment to request for something that can change the negative to positive, boost your productivity and as well as your health. Asking for this

2019-04-09T14:34:21+00:00 April 3rd, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

Everything You Need to Know to Get Started With a Standing Desk

Sitting all day long working a 9 to 5 job can drain you out mentally as well as physically. Not only does it lead to physical aches and pains, but it also affects your internal health as well by increasing risks of developing certain diseases such as obesity, diabetes, arthritis, and high blood pressure. To

2019-04-03T14:57:52+00:00 April 3rd, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

10 User Mistakes to Avoid When Working At Adjustable Standing Desk

Despite a growing worldwide recognition by employers and workers alike of the potential long-term health and productivity benefits that can be derived from increased usage of a sit to stand desk, there appears to be a gap in promoting behavior changes to encourage people to utilize the standing capability of their stand-up desk. A study

2019-03-28T16:17:54+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

How To Incorporate More Healthy Movements Into Your Daily Routine?

Research has shown that even if you exercise in the morning, it is not a valid excuse for you to slip back into a sedentary lifestyle during the day. To define sedentary in the simplest way possible is to live a life without physical activity or a minimal one. Sitting for prolonged periods or living

2019-03-28T15:18:37+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

How To Start Standing at Work: 30 Day Challenge For Beginners

Sitting is the new smoking. Extensive research has brought forward findings showing that prolonged sitting is linked to heart diseases, diabetes, obesity and even a few types of cancer. For someone who works at least 8 hours a day at their desk, this should ring some alarm bells. It doesn't end there, as when the

2019-03-28T14:12:10+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

7 Practical Tips For Setting Up An Ergonomic Computer Workstation

Based on a 2017 report prepared by the US Bureau of Labor Statistics detailing the number of cases for musculoskeletal disorders, close to 300,000 cases were recorded from private business and government workplaces combined. All of which entailed a number of days off work estimated to last anywhere from a few days to a few

2019-03-28T13:46:30+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

Sitting or Standing at the Desk: Finding The Perfect Balance

We understand that sitting all day can be harmful, but just jumping into standing for long hours without proper research can lead to major drawbacks in the long run. Life, in general, is about balance, making sure every activity is completed appropriately without overdoing anything. Just as much as you sit at your desk, it

2019-03-28T13:04:51+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

How to Really Lose Weight During Workday With a Treadmill Desk?

Sitting at the office desk all day is not the best option, and at the same time, it can be harmful in many ways. Studies have found out that sitting for extended periods raises health risks. On the other hand, most people plan on losing weight but can't do it due to their jobs putting

2019-03-28T12:35:43+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments

10 Ways To Stay Healthy While Working From Home

Working from home is the new trend in society. According to еру article in Forbes Magazine, about 30 million Americans work from home at least once a week. Its number is expected to rise by 63% in the next 5 years. Although this being a positive venture for people who need a more flexible timing,

2019-03-28T08:44:31+00:00 March 28th, 2019|Benefits of Standing and Moving in Your Office Space|0 Comments
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